Both of our legs have four ligaments to provide knee joint stabilization. The anterior cruciate ligament is arguably the most important yet fragile part of our knees. ACL injuries are more common than you would think.
Month: July 2020
Testogen
TestoGen is a testosterone booster supplement targeting men who are not in their 20s anymore but would like to improve their muscle growth, energy, and sex life.
Since TestoGen is a 100% natural product, it is perfect for all of you who live a healthy lifestyle.
HIIT Home Workouts Without Equipment
What would happen if we pinpoint the more effective way to say goodbye to your fats? Aerobic workouts last 30+ minutes, but a high-intense 20-minute or 25-minute workout might create a better effect. Oh, it spares your time too!
5 Home Workouts to Keep You Fit During the Lockdown
Staying in shape during the lockdown doesn’t have to be any harder than usual. In this article, we are going to show you that working out during the lockdown doesn’t have to be any harder than usual.
Here we present you with 5 simple, no-equipment workouts to keep you fit during the pandemic.
Ben Pakulski's Mi40 Review
Ben Pakulski an elite name in the world of pro bodybuilding and this is his much-anticipated first foray into program creation. If you don’t know his name, you certainly won’t forget it after he puts you through some of the most intense workouts you’ve ever completed.
Mi40 is based around the number “40” in every way – 40 sec to complete each set, 40 sec to rest, 40 mins to workout, 40 different workouts, and all in 40 days. Pakulski has drawn on his years of expertise to define this perfect workout ratio and presents it all to you in this program to maximize physical enhancement!
Critical Bench Review
Those intent on developing a serious Schwarzenegger-style chest should look no further than Critical Bench, the world’s most successful chest building workout regime ever!
Critical Bench founder and coach, Mike Westerdal, owns several bench press records thanks to this mean regime, in which he guides you exactly through how to train properly and gain impressive chest muscle growth and strength.
