Category: Mindset Tips

Sustaining your motivation level can be hard, even in the best of situations. So it is natural that most people wonder how they can stay motivated. We know that maintaining your motivation level is no easy feat. Especially if your to-do list is 5 pages long or you have just received another rejection letter, or …

Meet Dwayne ‘The Rock’ Johnson You can just sense it or feel it in some individuals. There is an aura or sensation associated with some people, which resembles a halo that orbits around their self, that exudes contagious, flammable motivation. At times, its simply electrifying! Whether it is their work ethic, an incredible physique, amazing…

Staying motivated is not as easy as it seems. No matter what you are working on there will come a day when you do not feel like doing anything at all. The same can be said about muscle-building programs. As enthusiastic as you are, there will be off days when you do not have the